What is Shatavari and why it is a key ingredient in Her Chocolate

So what is Shatavari and why it is a key ingredient in Her Chocolate?

A gift for women bestowed upon us by mother earth. This herb is found exclusively in some regions of India and has been used for centuries in Ayurvedic medicine as a hormone balancer and general tonic to uplift female health. This incredible herb remedies conditions in females ranging from young, middle-aged, all the way to elderly, helping them transition through the natural phases of life gracefully. Shatavari itself is known for improving female reproductive health, balancing hormones, reducing the effects of menopause and supporting the immune system to list a few. Some other benefits of Bare Self Her Chocolate are listed below.

her chocolate

  • Relief of PMS & Mood Swings
  • Relief of cramping and abdominal pain
  • Calms the nervous system
  • Boosts healthy energy production
  • Improves progesterone production due to better adrenal function
  • Supports the reproductive system from menses to menopause
  • Helpful in reducing hot flushes
  • May improve psychological and physical symptoms in menopausal women